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Life is all about adventure and with every adventure come challenges.
I mean whoever heard of sliding up a mountain.
The key is to be prepared for it.
To be mentally strong.
To be able to stand firm and say 'I got this' because, believe me there is always a storm just over the horizon heading your way.
When you accept this you can smile when it arrives because you will be strong and, with every storm comes a downpour and you either spend your time trying to avoid getting wet or, you can learn to dance in the rain.
Let me tell you about a friend of mine. He had a 9-5 job. He didn’t love it. He would get up early, switch o
What does making an impact mean to you? Is it about creating great wealth, leaving a legacy or both? For many year
Don't wait for your ship to come in Swim out and meet the bloody thing. Life presents us with so many opportun
On a recent business trip to London I wanted to fit a run in. I was staying in a hotel in Shaftesbury Avenue and was
Everyday nearly 1.5 Billion plastic bottles are bought across the globe. Over 500 million single use straws are use
On Sunday I was in a lovely town called Criccieth and they have a castle up on a hill. The evening light was just sta
Do you say hello to yourself often? Sounds like a silly question right, so let me rephrase it. When was the last time
When I'm outside walking down the beach or up a mountain I sometimes find my brain wandering and coming up with idea
When I used to work in advertising in London I was the one who would be outside walking around the park with notebook in
The late great Jim Rohn once said... we're paid for the value we bring to the world, not our time I truly
You don't have to travel far to find magic and beauty. How many times have you driven past a road or a wood that
We are on this planet for such a short time and if we want to leave it having made a difference then we need to explore
In our busy lives we rush around with our head in our phones or thinking about the next meeting, social media post or wo
"You maybe on the right track but, if you don't get up and move, you'll get run over." Anyone can s
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