Husband & Wife Power Team. We create OUTSTANDING human beings!
Barry and Laura Ash are a husband and wife power team who have a passion for all things fitness and health....with a twist...because this is not just physically but mental thing.
After being medically retried from the police force in 2013 because of her Bi Polar Laura and Barry set out to start their own business. They realised the direct correlation between having a fit mind and how it can effect the body. 6 months into Rock Solid going live Barry left his role as a PTI in the prison service and joined Laura working within Rock Solid.